Every grain of wheat tells a story of tradition, flavour, and sustainability. Committed to preserving culinary heritage, we use grains grown using ancient methods that not only enhance the flavour of our dishes but also promote optimal health.

Explore the different varieties with us, their unique profiles, and the way they transform our cuisine.

The Essence of Ancient Grains

What Are Ancient Grains?

Ancient grains, compared to their more widely commercialised modern counterparts, are varieties that date back to the period before the Green Revolution (around the 1960s) and belong to evolutionary populations.

They are valued for their ability to grow in less fertile soils and without the use of pesticides, while preserving their genetic and nutritional integrity.

The Essence of Ancient Grains

Health Benefits

Ancient grains are nutritionally superior to modern grains in several respects. They are rich in fibre, protein, antioxidants, and minerals such as magnesium and iron.

They help improve digestion, reduce the risk of chronic conditions such as type 2 diabetes, and support heart health.

The Essence of Ancient Grains

Sustainability and Environmental Impact

The cultivation of ancient grains supports sustainable farming practices.

These grains do not require agricultural inputs such as fertilisers and pesticides, helping to reduce the carbon footprint and promote biodiversity within our agricultural ecosystems.

Ancient Grains Restaurant – Milan

Discover our culinary creations and let yourself be surprised by the depth of flavour that only ancient grains can offer.